1 on 1 60 min treatments begin with a full comprehensive full body evaluation. A full plan of care will include a personalized combination of soft tissue massage / myofascial release, joint mobilizations, spinal adjustments, sports cupping, stretching, strength training neuro muscular re-education as well as functional training for your specific sport or activity!
The Vald Force Decks are a revolutionary device that allows clinicians to measure data for peak athletic performance. It is being used by all the top performance facilities to determine differences in right versus left, balance, strength, power, and RSI giving information about how to tailor your training and rehab.
We offer testing for individuals and teams.
Book a free discovery session to discover how we can take your athleticism to the next level.
Get 1 on 1 attention in a semi private session 2-4 people max
* Athletic Development
* Personal Training
* Muay Thai
My training will include any combination of these programs:
* Mobility
* Functional Strength
* Cardio
* Speed / Power
* Core stability
Additional services at special rates:
*Boxing / Muay Thai Training
*Prehab / Injury Prevention
*Nutritional advice
6-12 week online Exercise and nutrition programs structured scientifically to get you to your goals!*Includes 1 consultation and 1 follow up virtual visit!
