Lincoln University Men's Basketball Sports Medicine
Lincoln University 2023-24 Men's Bball Team. This season I am working with Lincoln University Men's Basketball program under head coach...
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Dr. Rob Lin, DPT, CSCS
Apr 25, 20232 min read
SHOULDER INJURY PROGRAM FOR ATHLETES
Shoulder injuries account for a large number of injuries in sports especially ones that involve repetitive arm movements. Whether it's...
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Dr. Rob Lin, DPT, CSCS
Sep 17, 20221 min read
USA GYMNASTICS 2022 REGIONAL CONGRESS
On August 27th, 2022, Dr. Rob Lin, PT, DPT, CSCS was invited to present "Shoulder Injury Prevention for Gymnasts" for USA Gymnastics...
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Dr. Rob Lin, DPT, CSCS
May 12, 20222 min read
49ers Legend Dwight Hicks at The Technique Physical Therapy!
Dwight Hicks Bottom Left. We recently had a special guest visit from 2x Super Bowl Champion, 4 x Pro bowler, and All Pro NFL player,...
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Dr. Rob Lin, DPT, CSCS
Feb 3, 20222 min read
Improve your Muay Thai Kicking Flexibility!
The reason many people hire me to "improve the flexibility" for their kicks is my background as a Doctor of Physical Therapy / 3x...
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Dr. Rob Lin, DPT, CSCS
Jul 31, 20202 min read
WooSahhhh: A Tutorial on How to Heal through Breathing
Our breath is our life force. In Yogic terms it is referred to as Prana. It is part of our Autonomic Nervous System and helps with the 3...
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Dr. Rob Lin, DPT, CSCS
Jul 19, 20201 min read
Quarantine Couch Slouching!
As if this modern sedentary life wasn't bad enough but alas, the quarantine has confined us to a small space likely in one position for...
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Dr. Rob Lin, DPT, CSCS
Jun 20, 20201 min read
Dr. Rob's 3 PRO TIPS for IRON FEET!
Foot pain is THE WORST especially since we stand on them all day. I spend a lot of time barefoot because of my Asian upbringing and also...
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Dr. Rob Lin, DPT, CSCS
Jun 7, 20201 min read
Theragun / Hypervolt: 5 PRO TIPS!
Although massage guns are not a replacement for a skilled Physical Therapy treatment, they do have their place and can help with muscle...
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Dr. Rob Lin, DPT, CSCS
May 22, 20201 min read
Desk Setup PRO TIPS: 6 Tips to prevent pain!
Posture is SO Important. You don't need me to tell you that. Whether it's for standing, sitting, walking, or running, punching, or...
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Dr. Rob Lin, DPT, CSCS
May 6, 20203 min read
The Fighter & Healer: A retrospective narrative on a seemingly unlikely combo
Over the years many clients and patients were fascinated to learn I was a 3 time Muay Thai Champion under the renowned trainer...
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Dr. Rob Lin, DPT, CSCS
Apr 26, 20202 min read
Body Health PRO TIPS for Athletes and Fighters (Commentary)
GMY Wellness Enthusiasts! On my Instagram page (@The_Rob_Lin_Technique) you may have caught wind of my recently popular yet silly videos...
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Dr. Rob Lin, DPT, CSCS
Apr 24, 20202 min read
*** We are up and running! Let's Get it! ***
It's been a long time coming but here I am... the OFFICIAL ALL DAY ATHLETICS PT website...(Que the Jamaican air horns and firecrackers)...
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Dr. Rob Lin, DPT, CSCS
Apr 18, 20201 min read
Emotional Pain vs Physical Pain: One in the same?
Have you ever gone through a bad break up? Felt "dissed" or rejected by someone you had feelings for or just socially rejected by your...
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